As one of the three major balls, volleyball is loved by the Chinese because of its ornamental nature and can greatly promote the development of people's physical and mental health, especially the Chinese women's volleyball team is world-renowned. Volleyball has a wide range of masses, easy to learn, and both men and women can participate. At the same time, it has a strict collective nature. Team cooperation is particularly important in volleyball. Therefore, participating in volleyball can also help cultivate a good team spirit.

        This course aims to enable students to understand the history of volleyball development, game rules, basic skills and tactics, and to improve their physical fitness and team spirit during the exercise.