Rock climbing is an upward climbing sport on natural or artificial rock walls and is usually classified as an extreme sport. Rock climbing requires people to continuously complete movements such as turning, pulling up, moving and even jumping on rock walls of various heights and different angles. It integrates fitness, entertainment, and competition. It is called "ballet on the cliff".
This course aims to train students' overall physical fitness through rock climbing, as well as to cultivate students' courage and the spirit of facing difficulties.