Sports dance, also known as international standard ballroom dance, is a competition event of walking duet dance with men and women as partners. It is divided into two groups and ten dance types. Among them, the modern dance group includes waltz, Viennese waltz, tango, foxtrot and quick step dance, and the Latin dance group includes rumba, cha cha, samba, cowboy and bullfighting. Each dance has its own dance music, dance steps and style. According to the music and movement requirements of each dance type, they are grouped into their own complete sets of movements.
This course aims to train the students' physical fitness through the learning of sports dance, achieve the effects of weight loss and improve coordination, and at the same time learn a special way of communication.