This Yoga Club "Welcome Cup" activity will provide a one-hour free yoga experience class in the form of an open class for all new and old students. We will invite a professional yoga teacher to design an experience class, so that you can quickly understand the ancient sport of yoga. At the same time, students can also learn about SIP Yoga Club through this experience class, which will attract more new and old students to join the Yoga Club. This activity will be registered on the SE website, so please be sure to register for this activity on the webiste and fill out the questionnaire by scanning the QR code below.
Through this “Fresheman Cup”experience activity, many novices who have not been exposed to yoga have also learned the basic movements of yoga and gained a preliminary understanding of the ancient sport of yoga. A total of 38 students participated in this activity, most of whom came from outside the club; Some students had further discussions with yoga exams after the activity, and many also joined yoga clubs after the activity. The feedback from everyone after the event was also very good, and overall, the welcome experience class was very successful!
The yoga club was founded in 2012. The aim of its foundation is to provide a space for students and staffs of XJTLU to relax their body and soul. Meanwhile, the yoga is also a sport which benefit to people’s health. Furthermore, the yoga club aimed to promote ethical leadership and achievement, and to cultivate civic responsibility and to provide the students opportunities for association and interaction with the faculty and administrative staff of XJTLU.